Best tweets about Mental Health

Its now gotten so bad that going to a medical professional when not feeling well emotionally is more dangerous than doing nothing. An innovative mental health tx that would decrease suicides, improve health & enhance coping is: NOT drugging someone when sad or anxious.

The gym is for mental and sexual health.

Artists and producers, doing a mental health check in. How are you feeling right now?

You deserve love that’s good for your mental health.

Hello Brains! 1) What was the most helpful thing your doctor/therapist/nurse practitioner/etc told you about your ADHD? 2) What was the least helpful (or even hurtful)? (I’m presenting at a conference for mental health professionals to help them do better)

Psychology says, no relationship is worth damaging your mental health.

Start your day with intentional action : - run - workout - deep work - drink water - go outside End your day with intentional action - stretch - journal - meditate - plan your tomorrow - put the phone away Feel your mental health improve instantly

I’ve been aware of the destruction of the planet my whole life, and can still barely cope with the magnitude of the news these days The mental health crisis when the rest of the world wakes up to it all is going to be so unbearably awful

I don't think people understand how much strength it takes to pull yourself away from an anxiety attack,panic attack or even severe depression. So if you've done that today ...this week even or any other day ...I'm proud of you ❤️‍🩹❤️‍🩹 #Mentalhealth #MentalHealthMatters

to protect ur mental health, always take mixed signals as a “NO”

The day you set your priorities right, you will automatically have more free time and a better mental health. Stop giving a F about everything happening around you!

Being overwhelmed and exhausted has become all too common these days. This is because the world isn’t set up to protect people’s mental health. You should never feel guilty for taking the time to centre yourself and take care of your own emotions.

No relationship is worth damaging your mental health.

Same people that live for drama and bullshit are preaching 'mental health matters' 🙃

Protect your mental health. Avoid the news.

If depression has been proven to not be a chemical imbalance of the brain, what other myths have been accepted as truth in mental health? We need to start talking about adaptations and responses before blaming people’s biology.

I wonder if we'll eventually learn that AirPods have had a negative impact on our collective mental health. It now feels weird to take a walk or do the dishes without listening to a podcast or an audiobook. We are always consuming, rarely processing or letting our minds wander.

Mental health is as important as physical health. Of course, there will be times when it is difficult to keep moving forward, but with a little effort, you can manage to get things out of pain.

Most powerful mental frame I’ve ever encountered: The Grandfather Frame Imagine you are 85 and trade all material wealth to wake up in your current age/circumstance. But reliving your life “for the 2nd time, for the 1st time.” Old eyes on new experiences. Really shifted me.

These tiny habits harm your mental health

Intentionally disconnecting can be really powerful. Unfollowing, turning off social, and not responding to every dm can boost your mental health. You don’t always have to be on. Unconscious disconnection limits relationships; intentional disconnection helps you find your center.

Mental health is so important. Prioritize your personal wellness. Don't do things that you're not happy with. Be patient & kind to yourself.

When your mental health is not in the right state, give yourself a break. Don't feel guilty for things you can't do. Your mental health matters.

📢 There's no health care without mental health care!

Mental health check, y’all ok?

people that don’t fuck up your mental health every time you talk to them >>>> 😋😋😋😋😋

I am struggling with depression. I am struggling with my mental health. There - I said it. I get through my days. Barely. I work to build a better country, For everyone. There are days I just want to sit in darkness. All day. I don’t need sympathy. Just space. Thank you.

Procrastination is destroying your mental health. This is your wakeup call: Stop it. Start working on something meaningful.

Modern mental health paradigm falls short cuz it teaches you techniques to get rid of emotions you don’t wanna feel. Breath work, visualization to calm urself down. But those negative emotions you don’t wanna feel are life force & should be used to hone your skills

Mental health is health.. ▪️Nutrition (impacts mental health) ▪️Fitness (impacts mental health) ▪️Sleep (impacts mental health) ▪️Nature (impacts mental health) ▪️Journaling (impacts mental health) ▪️Hygiene (impacts mental health) ▪️Meditation (impacts mental health)

first they give you butterflies then mental health trauma

Whenever you read my tweets, my utmost desire is that you find helpful information that helps your mental health, or find solace and encouragement in my posts. That’s how badly I want you to experience happiness, in this cold world. I really am rooting for you🤎.