@TheJackBly's Latest Twitter Threads

Read threads by JACK BLY and get notified about future ones.

JACK BLY

@TheJackBly

138k

Followers

Don't miss any threads from @TheJackBly. Sign up and get them directly in your mailbox.


Obsessing over politics makes 1000x less impact than becoming the best version of yourself and impacting the people you love.

almost 2 years ago

Read it

Nathan shredded 23 pounds of fat while building muscle. - It only took 4 workouts per week - He gets to enjoy ice cream - And doing minimal cardio Default. King. t.co/IXi4JT7e3W

almost 2 years ago

One man doesn't mind the # on the scale. One man is PISSED off by the # on the scale. Who will take action?

almost 2 years ago

The man comfortably running on a treadmill does not run NEARLY as fast as the man getting chased by a bear. Lesson: those training for speed should utilize bears

almost 2 years ago

How John went from 150/110 to 121/78 blood pressure: • high protein diet • increased step count • weight loss (on average, blood pressure decreases by 1 mm Hg with every 2.2 lbs of weight lost) WE LOVE TO SEE IT. t.co/tV78HGoXDm

almost 2 years ago

The 1st 5-15 minutes upon waking you're in theta brain waves (the home of the subconscious mind). In this state, your mind is the most open to suggestion. Meaning this is when you want to deliberately program yourself. Here's 3 ways to do this:

almost 2 years ago

God has you going through this season for a reason.

almost 2 years ago

Why would they not teach: - sales - taxes - health - investing - social skills - personal finance - mental models for success All essential skill sets for life. Yet the education system neglects it.

almost 2 years ago

Ryan didn't just lose weight... he kept the weight off. This is what Default Kings is ALL about: default actions that stick for life. t.co/SYADDj0BBL

almost 2 years ago

Love, marriage, & family is a beautiful thing. Do not let culture brainwash you.

almost 2 years ago

PreviousNext