@TheJackBly's Latest Twitter Threads

People treat you differently when you're fit. Men give you more respect. Women give you more attention. Get fit. Watch what happens.

Lifting weights is a better anti-depressant than pills.

Joel went from flabs to abs. Now weighing in at 171.2 pounds. He told us: "It truly has changed my life! I feel better now than I did when I was in my 20s." t.co/BklkhAF3Sf

The unf*ck your sleep cheat sheet: t.co/wsmd3kgzXi

Being fat is a form of debt. The longer you wait to lose it, the more interest you pay.

I've eaten 8 cheeseburgers/week for the past 8 months. And I've easily maintained 10-15% bodyfat. Here's the recipe: ​ • sugar free ketchup • normal burger buns • 4 oz 93/7 ground beef • any veggies you want • *optional* honey drizzle • 1 slice reduced-fat cheddar cheese t.co/cyvVT7tJOY

UPDATE: Henry is down 165 pounds. From 430lbs on 12/1/2021 to 265lbs on 3/16/2023. HUGE W. t.co/6c3bMY0fSE

Money is unlimited. Time is limited. VERY FEW people live their life with this in mind.

Women are happier when they are feminine Men are happier when they are masculine

This picture is false... @FIVESCORNER is now down 30.5 pounds inside Default Kings. We love to see it 🥂 t.co/otfBmcZy7b