from JACK BLY | by JACK BLY

JACK BLY

@TheJackBly

almost 2 years ago

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The 1st 5-15 minutes upon waking you're in theta brain waves (the home of the subconscious mind). In this state, your mind is the most open to suggestion. Meaning this is when you want to deliberately program yourself. Here's 3 ways to do this:

1. Play TERMINATE @DejaRu22 2. Visualize your dream life 3. Prayer + gratitude Do this daily to completely reprogram your mind.

MEN: We recently helped @proguerra lose 41.6 pounds, @FIVESCORNER lose 30.5 pounds, and @Serques1 lose 83.8 pounds. Want similar results? DM me "Body" and I'll send you all the details. Click below to DM me "Body" πŸ‘‡ t.co/IhTjnHalSG

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