@TheJackBly's Latest Twitter Threads

Hardships are blessings over a long enough time horizon.

Consume eggs, steak, chicken, burgers, salmon, greek yogurt, and whey protein shakes. A high-protein diet fuels muscle growth, keeps you full, & makes fat loss 10x easier.

Hookup culture, alcohol abuse, obesity, depression, stress... Do you notice how mainstream tries to paint these things as "cool"? Do not conform.

Your wife deserves a healthy husband. Your kids deserve a healthy father. You deserve a healthy you. Don't let them down.

Want to sleep like a baby? Take Magnesium Glycinate + L-theanine before bed. A bonus is your dreams will be vivid.

Recently became the most blessed man alive. How? I decided in my mind.

Dogs are the superior pet. Eggs are the superior breakfast. Optimism is the superior mindset. Black coffee is the superior caffeine. Lifting weights is the superior exercise. What would you add?

All men should be able to: - Do 25 push-ups - Run a mile without stopping - Protect your family from harm - Make decisions based on facts Agree or disagree?

Scientists: “It’s impossible to slow down time.” Me: “You sure about that?" t.co/f2ss6fbp9g

Being fat makes you less money. Being fat makes you easier to kill. Being fat makes you less confident. Being fat makes you less respected. Being fat makes you feel low energy. Do not choose a subpar existence. Go get fit.