@Rob_FitLegacy's Latest X Threads

Space is awesome t.co/rADDSYH43n

You can lose a lot of fat without feeling much, or any, hunger. But getting ripped means accepting that you just have to be hungry sometimes.

Shred in 60 wins - it's an inspiring place! t.co/8WPiGnr6fQ

Keto people: "Alright, give me FOUR burgers, bacon, slather it with melted cheese, stick it between two fried eggs and some more bacon!" Do you want it in a bun? "WOAH, you trying to make me fat?"

There's no exercises you MUST do. But these are my personal top 5: - Safety bar squat - Romanian deadlift - Incline bench press - Neutral grip chinups - T-bar row Add a vertical push and you've got a solid full body routine there.

Amazing news to get on my Discord server today! Guess what kick-started it all for Aniket? Shred in 60! 👇 t.co/GxIEwwkqSq

One of the best things about working with John is hearing about how he has to keep buying new jeans! t.co/PGbDk2M4fo

When I first went to the gym, I was intimidated by the free weights area. Had no idea how to lift. Personal trainers would come up to me and stop me before I injured myself. If I can learn, so can you.

When I worked a 9-5, my son was a baby and I was getting no sleep, I thought I'd have to give up on the gym. I didn't have time (unless I sacrificed family time) What saved it? 20 minute workouts in my lunch breaks & changing my mindset about how much training is needed.

Scott won the "best transformation" prize on the March edition of Shred in 60 but it was hard to pick a winner as there were several like this!👇 t.co/JPkNKzH6vv