@Rob_FitLegacy's Latest X Threads

Read threads by Rob - Fit For Life - Stronger Every Decade and get notified about future ones.

Rob - Fit For Life - Stronger Every Decade

@Rob_FitLegacy

131k

Followers

Never miss a thread from @Rob_FitLegacy

Get their latest threads delivered straight to your inbox.

Get 7 Free Workout Programs

I've sold over 1,000 copies of each of these ebooks on fat loss & building muscle. Both would usually cost you $68, but you can get them completely FREE for the next 36 hours I guarantee they will transform your life. Just: · Follow · Retweet · Reply 'done' I’ll DM a link t.co/rZYNUXk9Hy

about 3 years ago

Read it

Sleep less than 7 hours per night? Read this 👇 t.co/2j4biVBbEK

about 3 years ago

35 fat loss lessons to implement immediately 1. You don't need cardio to lose fat. 2. There are no "fat burning foods". t.co/tjgZm7oAUB

about 3 years ago

Don't fear eggs: - Cheap - Filling - High protein - Abundance of micronutrients - Not shown to raise LDL cholesterol t.co/godSUqmEL2

about 3 years ago

Sitting all day is shortening your life. If you spend more than 8 hours a day sitting, read this. t.co/r4DJC569kY

over 3 years ago

To avoid losing 5-8% of your muscle mass each decade, read this. t.co/yF0onycmep

over 3 years ago

10 diet hacks to lose fat with ease and transform your health!👇 t.co/5KF7Psj1V4

over 3 years ago

10 lifting secrets that will save you from a lifetime of being skinny. 1. Less is more. Don't obliterate your muscle groups with endless sets. t.co/SCHYjPJRNE

over 3 years ago

My top 2 exercise picks for each muscle group (most of which can be done at home!) Pick one of each and you'll build a strong and muscular body. Thread 👇 t.co/61XgTLnnrt

over 3 years ago

Fat loss stopped? 7 harsh truths you need to hear that will kick-start your fat loss👇 t.co/ywR5cp7tGO

over 3 years ago

PreviousNext