Last quarter my fitness goal was to maintain strength while losing ~10 pounds (1... | by Sam Parr

Sam Parr

@thesamparr

3 months ago

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Last quarter my fitness goal was to maintain strength while losing ~10 pounds (198 now!). Did it! Now looking for a new challenge. Any good ideas? Lean towards hitting bench+deadlift+squat PRs (current pr 325, 465, 395) while lean. Or Spartan race training Or an ultra.

BTW: posting lots of fitness related stuff here: t.co/KrdlgQ8M1i

@slouischarles Before/after t.co/kqCY84eH5d

Ok. Ultra. I guess that's anything above 30 miles?

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