9 things that help me overcome procrastination:

1. I stop catastrophizing. I remember challenges and hard work will not harm me. I keep things in perspective.

2. I identify the root cause of my procrastination. Am I feeling overwhelmed? Unclear about my goals? Afraid of failure? Understanding the reason behind my procrastination helps me find a solution.

3. I break my tasks into smaller, more manageable chunks. This can make the task feel more achievable and helps me get started.

4. I set specific and achievable goals. Having clear goals helps me stay focused and motivated.

5. I use a planner or to-do list to organize my tasks. Seeing my tasks laid out in front of me helps me prioritize and get started.

6. I set deadlines for myself. Having a sense of urgency helps me stay on track and avoid procrastination.

7. I remove distractions. Turn off my phone, log out of social media, or find a quiet place to work to minimize distractions and increase productivity.

8. I hold myself accountable. I work with a coach or accountability partner to help me stay on track and overcome procrastination.

9. Last but not least - I'm gentle with myself. It's okay to make mistakes or have setbacks. The important thing is to learn from them and keep moving forward.
#procrastination #productivity #goal-setting

I'm only sharing what's worked for me as an adult content creator, & not gatekeep info that might work for you. Nothing is ever one-size-fits-all, & certain tips are more valuable depending on what level you're at career-wise. Feel free to take what's useful & leave what's not ❤️

If you found value in this thread, consider RTing so your creator friends can too. Everything we put out is FREE as we want to empower as many adult creators to build lucrative businesses as we can. The more resources we have as a community the bigger difference we can make 🙏🏼

FREE adult creator education for adult entrepreneurs. Sharing what’s worked for me for you to modify & use if you wish #CEOsquad 👉🏼@MelRoseMichaels

from undefined