from JACK BLY | by JACK BLY

Scared of something? Simply pursue it. MORE REPS = you give your brain undeniable proof, you will not die.

Any fear can be overcome if... 1) you are willing to change your belief systems 2) you face the fear to give your brain undeniable proof STOP reinforcing it by saying "Yea I have a fear of X" The words you speak aloud are self-hypnosis.