from JACK BLY | by JACK BLY

My nutrition approach is so easy it's stupid: 1. Black coffee and fast 2. Eat lots of protein 3. Eat whatever I want You will literally get to 10-15% BF and stay there for life doing this.

P.S. I'm looking for a few family-minded men to work closely with who want to lose 15-40 pounds in 90 days. (1.5 hours required per week) DM me "Body" and I'll get you all the details. Click below to DM me “Body”👇 t.co/IhTjnHalSG