JACK BLY
about 2 years ago
Mike went from 21% to 12.47% bodyfat inside Default Kings.
Crazy story: Mike was actually our 3rd client EVER. He actually helped us discover "default actions" & the importance of sustainability. We learned that just like Mike, most guys have lost weight before, but failed to keep it off. We dove into research & discovered the RAS...
The Reticular Activating System (RAS), is kinda like a camera lens. You know when you're trying to take a picture but the camera is focused on the wrong spot? That's what is happening with your RAS...
It's focused on junk food, alcohol, netflix, etc. And your actions reflect that. Once you fix this - you'll change your habits at an unconscious level (default actions). This is the GLUE that makes the fat loss stick.
P.S. I'm looking for a few more men who want to work closely together to lose 15-40 pounds in 90 days. (Using the R.A.S. method) DM me "Body" and I'll get you all the details. DM me "Body"π
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