from JACK BLY | by JACK BLY

Mike went from 21% to 12.47% bodyfat inside Default Kings. t.co/hMyEVI2YTk

Crazy story: Mike was actually our 3rd client EVER. He actually helped us discover "default actions" & the importance of sustainability. We learned that just like Mike, most guys have lost weight before, but failed to keep it off. We dove into research & discovered the RAS...

The Reticular Activating System (RAS), is kinda like a camera lens. You know when you're trying to take a picture but the camera is focused on the wrong spot? That's what is happening with your RAS... t.co/hl4R4k4c28

It's focused on junk food, alcohol, netflix, etc. And your actions reflect that. Once you fix this - you'll change your habits at an unconscious level (default actions). This is the GLUE that makes the fat loss stick.

P.S. I'm looking for a few more men who want to work closely together to lose 15-40 pounds in 90 days. (Using the R.A.S. method) DM me "Body" and I'll get you all the details. DM me "Body"👇 t.co/IhTjnHalSG