Connor Davies

Your second #ShredinPublic participant is Connor @ConnorSDav

I'll let him introduce himself below 👇

@ConnorSDav Connor will be filling out this coaching log each week when he checks in

https://t.co/895cTuLlW9

@ConnorSDav If you want to follow along, make a copy of the master coaching log to your own drive and fill in the starting info (weight, height etc.) in KG and CM to get your starting macros.

https://t.co/sQUoZWSEDU

Dad to 2 with 1 on the way. I help dads become superheroes to their kids with a simple nutrition philosophy & workout programs that take less than 60 mins/week.

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