You can definitely build muscle with bodyweight exercises.

Your muscles have no idea what resistance they're working to overcome.

If it's difficult enough for you to reach MUSCULAR failure within about 25 reps, it will work for building muscle. https://t.co/Jq4c3881Mq

P.S.

I'm running "the best 60 day fat loss program on the internet", Shred in 60, again in April!

If you want to grab a place when they go live, get on the priority list now👇

https://t.co/l8ZRE2VGoo

I transform tired, busy, overweight dads into lean & energised champions for their families using my 20 Minute Muscle system and 10:1 nutrition protocol.

from undefined