Want to lose weight?

Chop off one of your legs.

Want to gain weight? 

Drink a gallon of water.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘸𝘩𝘺 𝘵𝘩𝘦 𝘴𝘤𝘢𝘭𝘦 𝘴𝘩𝘰𝘶𝘭𝘥𝘯'𝘵 𝘣𝘦 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘨𝘰 𝘣𝘺.

P.S.

I'm running "the best 60 day fat loss program on the internet", Shred in 60, again in April!

If you want to grab a place when they go live, get on the priority list now👇

https://t.co/lBQovXbyFF

I transform tired, busy, overweight dads into lean & energised champions for their families using my 20 Minute Muscle system and 10:1 nutrition protocol.

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