Want to gain a pound?

Drink a pint of water.

Want to lose a pound (or more)?

Don't eat or drink all day.

Want to lose a pound of fat?

Be in a calorie deficit.

Shred in 60 Lose 10-25 lbs in 60 Days - Guaranteed. Next Program Start: 8th April Join the Priority List Now Enter your first name and email address below to join the priority list for the next program. Read more

Shred in 60 - Nothing Barred Fitness

P.S.

I'm running "the best 60 day fat loss program on the internet", Shred in 60, again in April!

If you want to grab a place when they go live, get on the priority list now👇

https://t.co/lBQovXbyFF

I transform tired, busy, overweight dads into lean & energised champions for their families using my 20 Minute Muscle system and 10:1 nutrition protocol.

from undefined