This was a year's work for Ian.

You won't do this in 8 weeks.

But you will get yourself some of the way there.

All you've got to do then is continue doing it.

Some plans aren't sustainable.

Others are.

Clearly this one was. https://t.co/ii8nqyj83U

Shred in 60 will teach you what you need to do, give you the plan to do it, and give you guidance and accountability for the first 8 weeks so you stick to it.

Then, you're either on your own or you can carry on working with me.

Check it out here:

https://t.co/6LWP9MhSlS

I transform tired, busy & overweight dads into lean and energised champions for their families using my 20 Minute Muscle system and smart nutrition strategies.

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