There's a pullup bar in a park near me.

Saw a guy approach it, watched with interest by his wife and kids.

He managed to get 0 reps.

Not even half reps - just couldn't do a single pullup ... with his wife and kids looking on.

Hope that experience sparked something inside him.

Being able to do pullups requires you to carry less fat and build modest strength.

Shred in 60 is the perfect program to get started.

It's currently CLOSED. But watch this space...

I transform tired, busy, overweight dads into lean & energised champions for their families using my 20 Minute Muscle system and 10:1 nutrition protocol.

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