The worst possible approach I can imagine to fat loss:

Tons of cardio every single day.

What a horrible way to spend 10 hours of your week.

Waste of time and unpleasant.

Just control your diet.

P.S.

I'm running "the best 60 day fat loss program on the internet", Shred in 60, again in April!

If you want to grab a place when they go live, get on the priority list now👇

https://t.co/l8ZRE2VGoo

I transform tired, busy, overweight dads into lean & energised champions for their families using my 20 Minute Muscle system and 10:1 nutrition protocol.

from undefined