Struggle to hit 160g of protein per day?

Here's how I do it in 3 meals, no shakes.

Breakfast: 450g Skyr (48g protein)

Lunch: Omelette (200 ml egg whites, 2 whole eggs, 2 chicken sausages (50g Protein)

Dinner: Steak Salad (68g Protein)

All for under 1600 calories. https://t.co/6PD4k7y4Mb

This isn't the most exciting.

But then this is dieting.

It's not going to be a culinary experience every day.

Want 21 free high protein recipes?

Get them here:

https://t.co/WIrxanaRFw

Dad to 2 with 1 on the way. I help dads become superheroes to their kids with a simple nutrition philosophy & workout programs that take less than 60 mins/week.

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