Some apps I use to help with fitness:

Tracking workouts: StrengthLog
Tracking nutrition: MacroFactor
Tracking steps: Samsung health

That's it.

Don't pay for MyFitnessPal Premium. 

Pay for MacroFactor instead.

It learns your metabolism over time due to the information you give it about what you're eating and how your weight is changing.

It will tweak your nutrition targets to keep you making progress.

If you want to try it for 2 weeks free, use my code (ROBNBF) during setup.

https://t.co/YxtU15vUQy

I help dads become the inspiring leaders their families need with time saving workouts & a simple approach to nutrition that takes less than 60 mins/week.

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