Shred in Public starts tomorrow!

It was incredibly hard to pick just 3 people...

So I've picked 4!

I'll introduce them shortly.

Time to spice things up:

There'll be a £500 prize for the best transformation at the end of 8 weeks and Twitter will decide!

#ShredinPublic

If you want to follow along with this program, click the hashtag #ShredinPublic. 

I'll post everything we're doing and tag each tweet with #ShredinPublic

Dad to 2 with 1 on the way. I help dads become superheroes to their kids with a simple nutrition philosophy & workout programs that take less than 60 mins/week.

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