Jon has lost 20 lbs so far working with me and is noticing his clothes fitting much better!

Have enjoyed our chats about Arsenal as well! https://t.co/DcyEZZuLVd

P.S. If I could guarantee you hit your fat loss goals would you be interested in working with me?

I'll craft you a custom plan, check in with you regularly, answer all questions and hold you accountable.

Sound interesting?

See more here:

https://t.co/KboC0EuNSb

I transform tired, busy, overweight dads into lean & energised champions for their families using my 20 Minute Muscle system and 10:1 nutrition protocol.

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