It's not a big deal if you miss one workout.

Just make sure you go next time.

One of the biggest mistakes people make is quitting as soon as the streak ends.

It doesn't matter! Just try not to miss twice.

P.S.

Want to lose 15-25 lbs of fat?

My program Shred in 60 will open up again in September!

If you want first opportunity to grab a place AND get a discount, join the priority list now!

https://t.co/l8ZRE2VGoo

Dad to 2 with 1 on the way. I help dads overhaul their workout mindset to get them to Superhero Dad status with less than 60 mins/week.

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