It's easy to only show one side of yourself online.

I'm not a health-obsessed robot. 

Some days I'm gonna eat a little bit of junk and watch sports. Today is going to be one of those days. 

I don't aim for perfection, it's unsustainable and unenjoyable.

Are you following me on Instagram?

If not, you're missing out:

https://t.co/zHjcg7Tjy5

I help dads become the inspiring leaders their families need with time saving workouts & a simple nutrition approach that takes less than 60 mins/week.

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