If you're not making faces like this during the last reps of your set, you're not working hard enough. 

What exercise do you think this was? https://t.co/xZ0kdngKzZ

P.S.

I'm running "the best 60 day fat loss program on the internet", Shred in 60, again in January!

If you want to grab a place when they go live, get on the priority list now👇

https://t.co/l8ZRE2VGoo

I transform tired, busy & overweight dads into lean and energised champions for their families using my 20 Minute Muscle system and smart nutrition strategies.

from undefined