I set up my home office so that even when I'm ridiculously busy, I still get SOME resistance training done.

- Crossgrips in the doorway
- Dip bars under the standing desk
- Dumbbells in the corner

I can find 5 minutes.

Usually, it's more. https://t.co/ApivVxZXO5

Crossgrips are unrivalled for doing pullups and chinups at home.

Read my review here:

https://t.co/b8ThLMJVdL

P.S. Ready to lose 20 lbs of fat or more? 

You'll work closely with me, one to one, and I'll get you results.

Tap the button below to send me a DM.

(Not cheap but results are guaranteed)

https://t.co/LqkD5DQdtu

I help dads become their kids' superheroes with a simple nutrition philosopy and workout programs that take less than 60 mins/week.

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