I'm finally sleeping through the night most nights.

It's taken 5 years (two kids).

In about 4-6 weeks I get to start all over again! 🥳

I'll probably be doubling down on my 10 minute daily workouts.

If you're a dad struggling to find time to fit in your workouts, let me help you.

Commit to following my ultra quick workouts for 90 days.

I'll design the program around your life (nutrition too) & hold you accountable.

DM for details 👇

https://t.co/0iZ79tXnIO

Dad to 2 with 1 on the way. I help busy dads lose the 20+ lbs they gained since becoming dads with my simple nutrition framework and 20 Minute Muscle system.

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