Benjamin James

Connor Davies

Niall Burns

Brian Walker

Check-in time #ShredinPublic guys

@tyrconnell247 @ConnorSDav @nialljburns @thelivibluenose

Reply to this tweet with your update and link to your updated coaching log

Let me know:

- What's going well
- What's not going well
- What you need help with
- What questions you have

@tyrconnell247 @ConnorSDav @nialljburns @thelivibluenose P.S.

Want to lose 15-25 lbs of fat?

My program Shred in 60 will open up again in September!

If you want first opportunity to grab a place AND get a discount, join the priority list now!

https://t.co/l8ZRE2VGoo

Dad to 2 with 1 on the way. I help dads overhaul their workout mindset to get them to Superhero Dad status with less than 60 mins/week.

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