Another one... 

Marcus down the best part of 30 lbs... and I had no idea.

He just followed the advice I tweet and email out.

https://t.co/ihkIgRv9RJ

Rob - Fat Loss for Busy Dads

@Rob_NBF Ditto from me...been following you since June and I'm down from 16.5 to 14.5 stone, with significant changes in my body composition. I'm loving the workouts, 3 x compounds per workout, in and out of the gym in 30 minutes.

Marcus Sales

If you want the quick workout routines he followed and to get more in depth advice via email, download them here 👇

https://t.co/k0LSc0S3VJ

I transform tired, busy & overweight dads into lean and energised champions for their families using my 20 Minute Muscle system and smart nutrition strategies.

from undefined