6 exercises. 

That's all you need to transform your body. 

Stop overcomplicating things!

👇

Anything that fits into these 6 categories:

- Squat
- Hip Hinge
- Vertical Pull
- Vertical Push
- Horizontal Pull
- Horizontal Push

Do them consistently.

🔥 Ready to transform?🔥

- No more false starts
- No more guesswork
- Personalised plans
- 24/7 Support
- Real results

Apply for one-to-one coaching now:

https://t.co/bXsqgWp6gK

Dad to 2 with 1 on the way. I help busy dads lose the 20+ lbs they gained since becoming dads with my simple nutrition framework and 20 Minute Muscle system.

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