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Is it a training day today? What are you working? Go and lift heavy things!
over 3 years ago
Some 90 year olds can deadlift 2x their bodyweight. Guess what? They can also take out their trash, wash themselves and walk upstairs. Tell me again how muscle is for vanity.
over 3 years ago
Received this email this morning. Love these ones! If you want to grab this program, see the next tweet. t.co/n2SNv5Dl4w
over 3 years ago
- 4 sets of pullups in the bag. - Presents opened. - Dinner on the BBQx2 Have a good day everyone. t.co/yq1fecRAW3
over 3 years ago
Why it's more important to lift weights if you're getting older 👇 t.co/zr2MjbjjWa
over 3 years ago
Who's bitten a raw carrot? t.co/e9fdGPuZbI
over 3 years ago
To people who squat with a safety squat bar... How do your SSB numbers compare to your straight bar back squat numbers?
over 3 years ago
If you have a child 2 or younger, the plastic tray from inside your finished advent calendar will keep them occupied for a bit today! t.co/QboIVQLAIQ
over 3 years ago
Christmas eve leg workout is about to begin, ready for Gainsmas tomorrow.
over 3 years ago
What is this? t.co/QAIhvxrOOu
over 3 years ago