Growth doesn't just happen in our comfort zones. 

It's the challenges, the complicated situations, and the moments of discomfort that truly shape us.

A thread ...

But here's a thought: becoming comfortable with being uncomfortable isn't just a necessity; it's a skill. 

Like any muscle, it needs to be worked out. 

💪 Use it, and it grows. Ignore it, and it weakens.

Host, The Founder's Journey Podcast
Co-Founder, Evergreen Mountain Equity Partners

Greg Moran

Here are 5 way to get uncomfortable and kickstart your growth

Get Sweaty

I’m not talking brisk walk, leisurely jog. Those are great.

I mean lung busting, heart pounding INTENSE.

The physical pain is real, but the payoff in terms of health benefits, endorphin release, and the sense of achievement will change your perspective. https://t.co/HGSWmOs72T

Unified Twitter Taxonomy

Careers

Personal growth

Be Honest

Tough feedback, whether the provider or the recipient, is hard. 

Constructive criticism, especially about deeply personal or professional areas, can be tough to give and emotionally painful to hear, but it's invaluable for personal growth and improvement. https://t.co/0gycCXCzzi

Categories within Brand Verticals that narrow down the scope of Brands

Business Taxonomy

Brands, companies, advertisers and every non-person handle with the profit intent related to travel as airlines, travel agencies, hotels

Travel & Transportation Business

Entity Service top level domain, every item that is in Entity Service should be in this domain

Entities [Entity Service]

Travel

Interests, opinions, and behaviors of individuals, groups, or cultures; like Speciality Cooking or Theme Parks

Interests and Hobbies

Business travel

See the World ... Alone

Not an overnight business trip, but a real journey into the unfamiliar.

Navigating a new place by yourself, dealing with loneliness, and stepping out of your comfort zone can lead to real self-discovery, learning and entirely new perspectives. https://t.co/V6wH405dri

Shut Down the Noise

Just being in silence can be enough to bring you tremendous discomfort if your’e used to constant stimulation.

However, it offers the opportunity for introspection, peace, and mental clarity. https://t.co/Xb4XBA9XDn

Learning a New Skill (as an absolute beginner)

Learning something completely new ... a language, sport, instrument, etc. as a complete newby is filled with frustration and awkwardness. 

But pushing through leads to entirely new horizons and pathways to learning. https://t.co/6iNG4Fe0HK

for types of exercises& fitness and moves, e.g., yoga, crunches, squats 

Exercise & fitness

Exercises

Practice discomfort every day. Make it a habit. 

- Change the workout and push harder.
- Spend 7 minutes in total silence.
- Have the hard conversation.
- Plan the trip.

Brand

Aposto!

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