@Rob_FitLegacy's Latest X Threads

Weights aren't going to intimidate my kids. As they grow up, they're going to see them as a normal part of life, with their parents using them multiple times per week. They'll know about safety, and how to use them properly. t.co/LGU56smGK8

Landing page builders, this is your invitation to pitch to me! (I may regret this) I want a landing page built for people to sign up to the priority list for Shred in 60 (to register their interest for the program). Feel free to pitch to me below (don't DM, I'll DM you).

Losing lower back fat will make your upper back instantly look more muscular. And Ben did this in just 6 weeks on Shred in 60. t.co/CkM782ffyQ

These days, being unhealthy isn't just normal - it's expected! The negativity you'll get off of some people for getting in shape is crazy!

Avoid what feels good in the moment and makes you feel bad after... Pursue what feels hard in the moment and makes you feel good after.

Lee was on a previous Shred in 60 and won a prize! (yes there's prizes, including one for "best transformation") Looking forward to helping his friend drop from circa 50% body fat! 👇 t.co/nMuRBpGPgj

Alcohol isn't your friend, it's a silent enemy: - Sneaky calories that ruin your diet. - Stealthily destroys your organs. - Turns you into someone you hate. Would your life be substantially better without it?

You haven't got big bones, you've got excess fat. t.co/ml8rEyXePE

If you're serious about being in great shape every meal should be based around a source of protein.

Got this message earlier, thought I'd share in case anyone else is wondering: t.co/e1dWsOrpdW